• Nutrition

Nutrition

How does nutrition affect workplace productivity?

Poor nutrition in the workplace leads to:

  • Increased levels of fatigue
  • Poor mental health
  • Increases the risk of stress and low level depressions
  • Decrease productivity and effective work behaviours
  • Decrease energy levels
  • Increase in poor food choices for convenience
  • An increase in Non communicable disease such as obesity or diabetes

Kiqplan Features

Daily summary of your meal type, nutrition and calories consumed V your target

  • View your calories and the nutrition content:
    • Carbohydrates, Fats, Proteins, Sugars, Sodium and Fibre
  • Select from a library of recipes
  • Log by date, meal time, serving portion, quantity and full nutrition summary
  • Barcode scan
  • Hydration
    • Log and track in an interactive way the number of glasses of water you consume each day to track your goal